Conflict is a part of life, but that does not make it easy. Whether you are dealing with a difficult situation at work, a strained family relationship, or a dispute that feels impossible to resolve, conflict coaching offers individualized support to help you figure out how to move forward in a way that works for you.

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As your coach, I will help you identify your goals, analyze a specific conflict and/or your general approach to conflict, decide what actions you wish to take, and prepare for the challenges you may face. Throughout the process, I will be by your side as you develop new and more effective ways of handling conflict.

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In private coaching sessions, YOU will:

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• Explore and set goals.

• Share what is important to you.

• Try out new approaches to conflict.

• Be responsible for your decisions and actions.

• Provide updates and feedback.​

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I will:

 

• Ask key questions.

• Listen in a nonjudgmental manner.

• Refrain from telling you what to do.

• Guide you through a process that has proven effective in helping individuals manage and prevent disputes.

• Share what I am noticing as you work through the process.

• Be genuinely in your corner as you do this work.

• Maintain confidentiality (within the limits of the law).

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I believe in the power of coaching and the need for all of us to address the conflicts in our lives in our own unique ways.

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